In addition to being rare and precious, Edible Bird's Nest have many health benefits. However, improper cooking techniques could destroy the nutrients rendering the Bird's Nest Soup useless and tasteless. How to cook bird's nest properly ? Just follow our recipe, you will get a fully-nutrition and delicious a bowl of Bird's Nest Soup:
How to Use:
- Soak 1 bird’s nest in cold water for 45 minutes or until it is soft. Drain and rinse twice.
- Add bird’s nest, a teaspoon of rock sugar and 1/2 cup of water to a ramekin.
- You can add 2 slices of ginger to enhance the flavor. Place the ramekin into a large pot.
- Pour enough water into the pot to come 1/5 way up the sides of the ramekin.
- Close the lid and put on high heat until the water boils then decrease to low heat to a simmer (please see cooking time below)*.
- Remove the ramekin from the pot. Bird’s nests can be served hot or cold depends on your preference.
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| Follow our recipe for a nutritiously delicious a bowl of Bird's Nest Soup |
Recommended cooking time:
1. House Nests including White, Pink and Red Nests: 30 to 45 minutes
2. Wild Cave White Nests: 90 to 120 minutes
3. Wild Cave Red Nests: 2 to 3 hours
*Do not overcooked bird’s nests. Birds nest soup should have a crunchy (not soggy) consistency. In addition, it’s very important to cook bird’s nests using low heat to preserve the nutrients, especially the essential amino acids.
Resource: HelloNests.com
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